The Thing About Grains 10:00am -1:00pm

The Thing About Grains

Green Goddess Farro Bowl

Quinoa with Tomato, Eggplant and Lemon Yogurt

Red Lentil Coconut Soup

Grains are life. Humans have used grains as sustenance for centuries, and every culture across the globe tells us a unique story of how their ancestors lived through the use of grains. Most popularly, grains have been used to make bread, but it is becoming more and more common to incorporate whole grains into our diets these days for a variety of reasons. In this class, we will explore different types of grains, their origins, their nutritional value, the most ideal method of preparation and above all, to make them taste delicious!